Low Calorie Veggie Shake:
Place all ingredients in blender for a minute until silky smooth Add spices, mineral sea salts to taste.
Burst mix all ingredients again and serve in a tall ounce glass.
List of ingredients required:
1 cup ice cubes (0 calories / 0 kilojoules)
1/2 Cup of Celery (8 calories / 33,6 kilojoules)
1/4 cup of diced onion (16 calories / 67,2 kilojoules)
1/2 cup of carrots (22 calories / 92,4 kilojoules)
1/4 cup of tomatoes (11 calories / 46,2 kilojoules)
1 peeled lemon (20 calories / 84 kilojoules)
1/2 cup of pumpkin (15 calories / 63 kilojoules)
Spices to taste (0 calories / 0 kilojoules)
Makes 2x servings (under 50 Calories)
Makes around 32 fl oz
Energy per serving: 46 Calories 193,2
