Microwave Sukiyaki Recipe: Yield: 4 to 6 servings Approximate cooking time: 12 to 19 minutes. Ingredients: 2 1/4 pounds sirloin steak. 1 Tablespoons vegetable oil. 1 (10 1/2 ounce) can condensed beef broth. 1/2 cup soy sauce. 2 Tablespoons sugar. 1 medium onion, thinly sliced. 2 green peppers, cut into thin strips. 3 stalks celery, trimmed and sliced diagonally. 1/2 pound mushrooms, sliced. 2 bunches scallions, trimmed and cut into 2 inch pieces. 2 (7 ounce) cans bamboo shoots, drained and sliced. Method: Slice steak, across grain, into 1/8 inch thick bite size pieces. Preheat browning dish 5 to 7 minutes. Pour oil into heated browning dish. Add meat and quickly brown. Heat 3 to 5 minutes or until meat is no longer pink. Transfer meat to a 4 quart casserole dish. Discard drippings. Combine broth, soy sauce and sugar in a small bowl. Add vegetables and soy sauce mixture to the casserole. Stir to combine. Heat covered for 9 to 14 minutes, stirring occasionally. Let stand 5 minutes before serving.