1. Finely chop the steak

2. Heat the butter in a large shallow pan

3. Fry the steak over moderate heat so that the steak browns quickly

4. Increase the heat

5. Add the spring onions to the pan and stir for 1minute

6. Stir in the soured cream, horseradish and salt and pepper to taste

7. Stir the mixture over the heat for about a minute further then serve

List of ingredients required:

(serves 4 people)

3 finely chopped spring onions
150ml soured cream
1 level teaspoon freshly grated horseradish
1 oz (450g) rump steak
1 and 1/2 oz (40g) butter
Salt and freshly ground black pepper

• 500 g (17.630z) Rindless Streaky Bacon
• 20 ml (4 tsp) oil
• 125 g (4.4 oz) chicken livers
• 5 button mushrooms
• 5 plump dried apricots or dried pitted prunes
• 1 banana, peeled and sliced into strips

Method

1. Place 10 ml oil in a pan and flash fry chicken livers to firm up shape.
2. Marinate button mushrooms in oil for 10 minutes.
3. Wrap Rindless Streaky Bacon around any of the above.
4. Grill for 5 – 10 minutes until cooked.
5. Serve on/with cocktail sticks.

For a healthier option, try the following:

• Replace the bananas and dried fruit with chopped carrots and celery sticks

1. Mix the eggs, milk, salt, pineapple juice, sugar and baking powder together

2. Beat the mixture well and gradually add the cups of flour

3. Beat the batter until it is well blended

4. Shell and devein the shrimps, but leave the tails intact

5. Wipe the shrimps with a damp cloth

6. Slit the shrimps down the back without separating the halves and press them flat like a butterfly

7. Dip the prepared shrimps into the batter and then dip them in the shredded coconut

8. Fry the shrimps in hot deep oil for about 3minuts

List of ingredients required:

5 eggs
3 cups milk
1 teaspoon salt
1 cup pineapple juice
1 teaspoon sugar
1 teaspoon baking powder
2 cups flour
3 lb large raw shrimps
Shredded coconut
oil