Ingredients:
5x Apples
2x Oranges
1x Cup of mixed nuts (250g)
125g Dates
8x Marshmallows
4x Bananas

steps:
1. Cut all your fruit into tiny blocks and poor them into the bowl
Tip: With cutting your marshmallows you can put some butter on a pair of scissors it helps with the stickiness

ingredients: 6
Cook time: 0
Total time: 20 minutes

Ingredients:
1kg lambsneck
15ml Butter
15ml oil
2ml nutmeg
2ml cloves
250ml beef extract
1x big onion chopped up
1x garlic chopped up
125g dry apricots
half a cup of raisins

steps:
1. Cut the sides of the meat so that it wont curl up when you cut it
2. Place your butter/oil into the pan to heat up and grill your meat until its cooked
3. Once cooked nicely place in a separate plate while you cook your onion/garlic
4. Put your lamb-neck in again and your nutmeg/clover
5. Get a cup and fill it halfway with hot water pour in your beef extract and stir until dissolved
6. You can add lemon juice (optional)
7. Get a separate bowl and place in  your raisins over them pour hot water make sure the raisins are covered fully (let rest for 5mins then pour in with your lambs-neck

Total Make Time 45 minutes
Cook time : 35minutes
Recipe Type : Traditional family recipe
Number of Ingredients : 10