Low Calorie Veggie Shake: Place all ingredients in blender for a minute until silky smooth Add spices, mineral sea salts to taste. Burst mix all ingredients again and serve in a tall ounce glass. List of ingredients required: 1 cup ice cubes (0 calories / 0 kilojoules) 1/2 Cup of Celery (8 calories / 33,6… Read More

Cream of Avocado Soup Recipe: 1. Into a Mixing bowl cruble 1/2 dried chilli pepper. Add to it the scoopedout meat of large avocasdos and mash with a potato masher. 2. Force the mixture through a fine sieve into the top of a double boiler and add to it 2 cups unseasoned chicken broth. 3.… Read More

Carrot and Potato Puree Recipe: 1. Drain the potatoes and the carrots 2. Push the potatoes and the carrots through a sieve 3. Put the pureed vegetables into a bowl and set the bowl over a pan of simmering water 4. Add the butter to the bowl and stir it over the heat until it… Read More