Fried fish Marinated in Vinegar Recipe: 1. Skin the fish and cut it into 12 portions 2. Season the fish with salt and pepper 3. Heat 2 tablespoons of oil in a large frying pan 4. Quickly fry the fish, a few at a time while adding some more oil if necessary 5. Remove the… Read More


Ingredients 800 g (28 oz) vegetables of your choice, such as potatoes, sweet potatoes, peppers, onions, cherry tomatoes, brinjals, baby marrows and so on 1 Garlic and Herb Potato Bake 3 Tbsp (45 ml) olive oil 1.3 kg (2.8 lb) chicken portions Recipe Preheat the oven to 374ºF/190°C. Cut the vegetables into large chunks or… Read More


This tenderized steak with spicy sauce recipe is ideal for a quick and easy dinner without spending a lot of time preparing your meals. For some, most of these ingredients are already present which means you don’t have to spend a lot just to have a great meal. Ingredients required 30 ml (2 Tbsp) olive… Read More